Health and Wellness

Are Multivitamins Actually Healthy?

If you take a top-quality, once-a-day multivitamin supplement, then you can be fairly certain that your vitamin and mineral needs are being met to an adequate standard. People with medical conditions, such as heart disease or Alzheimer’s, will need more specialist attention to their vitamin/mineral/supplement profile than someone who is “normally” healthy. For example, heart …

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Hyperbolic Stretching

Hyperbolic Stretching – My Personal Review

Alex Larsson’s Hyperbolic Stretching Program teaches you how to rapidly increase your muscular flexibility using practical, scientific methods. It provides a programme for almost anyone to achieve enough flexibility to perform front and side splits in a relatively short timeframe. You will also learn some of the science behind what determines the flexibility of the …

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Natural Synergy Cure – An Independent Review

Natural Synergy Cure System explained The Natural Synergy Cure System is a therapeutic practice based upon Traditional Chinese Medicine knowledge of acupressure and acupuncture. The therapy can be self-administered and uses pressure areas to trigger the same meridian points used in acupuncture. Unlike in acupuncture, there are no needles or piercing of the skin to …

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