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Hacking Biomechanics 101

Motivation For Hacking Biomechanics The motivation behind hacking biomechanics is to find ways to use the body’s motion and positioning to complete tasks in the most efficient and optimal way possible. This falls under the field of biohacking because we are thinking laterally about the human body’s natural and established systems and processes. The reach

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Are Multivitamins Actually Healthy? 4 Important Points

If you take a top-quality, once-a-day supplement of multivitamins, then you can be fairly certain that your vitamin and mineral needs are being met to an adequate standard. People with medical conditions, such as heart disease or Alzheimer’s, will need more specialist attention to their vitamin/mineral/supplement profile than someone who is “normally” healthy. For example,

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