Category: Flow

  • 6 Instinctive Feelings To Never Ignore

    6 Instinctive Feelings To Never Ignore

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    by

    philcat
    in

    Should a difficult situation arise, people frequently advise you to trust your instincts since we all possess a type of sixth sense that helps us determine whether or not the choice we are making is wise. Additionally, all of the information you digest unconsciously produces a bodily reaction that you shouldn’t ignore. Here are six…

  • 11 Reasons Why High IQ People Prefer To Be Alone

    11 Reasons Why High IQ People Prefer To Be Alone

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    by

    philcat
    in

    Here’s a question: would you rather go out on a group activity, or stay at home and do your own thing? Of course there are highly intelligent (high IQ) people who would choose the group activity, though researchers have found that highly intelligent people tend to be happier when they spend time alone. Although many…

  • 17 Clues You’re An INFJ – The Rarest Personality Type

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    by

    philcat
    in

    Here are 17 clues that you might be an INFJ, one of the world’s rarest personality types. The letters INFJ stand for Introversion, Intuition, Feeling and Judging. According to the Myers-Briggs 16 personality types, this is thought to be one of the rarest and comprises only about two percent of the entire world’s human population.…

  • Flow State At Work Easily 101

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    by

    philcat
    in

    There are so many different types of jobs and activities that can be considered “work”, but the core principles of reaching a state of flow stay more or less the same between them all.

  • Flow State in Surfing – Achieve it

    Flow State in Surfing – Achieve it

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    by

    philcat
    in

    Flow state in surfing is easily reached by bringing your focus directly to the present moment. The challenge/skills balance is achieved with an awareness of your own abilities in relation to the ocean’s conditions. Here I relate my own experience of a time that I got into flow state during a surfing session. Read this…

  • Achieve Flow State In Running 101

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    by

    philcat
    in

    Runners will tell you themselves that running is one of the most accessible ways to quickly enter into flow state. This totally natural activity engages the entirety of the human physiology and activates many different systems within the body. Here we use the term “flow state” in the original context defined by the renowned and…

  • How I Achieve Flow State Peeling Potatoes – and what it feels like

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    by

    philcat
    in

    Is it really possible to achieve the elusive and mysterious “flow state” just by peeling potatoes? The answer is certainly, yes. Flow state can be reached through any activity as long as certain criteria are met.

  • Flow State. What It Is and How To Enter It

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    by

    philcat
    in

    After having practised meditation, various breathing methods, visualization and mental focusing techniques, I became aware of something referred to in neuroscience as “flow state”. This sounded intriguing so I took some time to research what it is all about, how to get into flow state and what the benefits of it are.

  • How to go with the flow

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    by

    philcat
    in

    “Just go with the flow” is a common piece of advice given out for finding peace and calm with oneself. But what does that actually mean? When people say that phrase my mind conjures up the image of a leaf, like in the picture, gently resting on the surface tension of a meandering stream. Twirling…